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Ten Tips for Taming Your Tongue

Follow these links or scroll down through each page to learn how to tame your tongue.

1. Recognize that swearing does damage.

2. Start by eliminating casual swearing.

3. Think positively.

4. Practice being patient.

5. Cope, don't cuss.

6. Stop complaining.

7. Use alternative words.

8. Make your point politely.

9. Think of what you should have said.

10. Work at it.

Your language might offend some people, but the tone and attitude behind your words do far greater damage to all of your relationships.

Even if your friends and associates commonly use cuss words, you will be perceived as more mature, intelligent, articulate, polite, considerate and pleasant if you control your language and the emotions that typically prompt expletives. You can choose to have character and class, or be considered rude, crude and crass.

Cursing is sometimes humorous, but sometimes abusive. It can help vent anger, or provoke it. It can relieve stress, or cause it. It can be clever and flirtatious, or sexist and intimidating. Consequently, be aware of when and where you swear. Control it, tame it, time it. Or, to be on the safe side, stop using it altogether.

1. Recognize that swearing does damage.
You probably swear because it is easy, fun, candid, emphatic, expressive, breaks rules, and somehow partially reduces anger and pain. But the negatives outweigh the positives. You really don't win an argument by swearing. You don't prove that you are smart or articulate. You don't earn respect or admiration. You don't motivate, you intimidate. Swearing doesn't get you hired, promoted, or romantically connected.

2. Start by eliminating casual swearing.
Pretend that your sweet little grandmother or your young daughter is always next to you. Use inflections for emphasis instead of offensive adjectives. Be more descriptive instead of using the "s" word to describe everything from objects, work and the weather to the way you feel, the way someone looks, and the way something smells.